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Focus on Workplace Health

Workplace

"Desk Athletics"

 

Back & Neck Pain

Back pain is one of the most common reasons for missed work. In fact, it is the second most common reason for visits to the doctor's office. In 2005 Americans spent $85.9 billion seeking relief from back and neck pain. Unfortunately, all of this cost does not translate into better outcomes and relief from pain for many. In fact, although medical intervention is necessary in some cases, the best treatments are often allowing time to heal, more exercise that can be done safely, and losing weight .

 

Reducing Healthcare Costs and Improving Health and Productivity

Health-care costs in the United States are more than $1 trillion annually, but preventable illnesses account for approximately 70% of illnesses and related costs.

 

United States Department of Health and Human Services has ia goal to have 75 percent of United States worksites offering employees comprehensive health promotion programs by the year 2010.

 

Return on Investment

By lowering health care costs and absenteeism, and increasing productivity, employers who invest in worksite health promotion programs can see a return of $3-$7 for every $1 invested over a 2-5 year period.

Corporate Wellness

Wellness Programs for Your Business

Pilates can build strength and confidenceCorporate Wellness programs can meet the needs of all of your employees, regardless of age or current level of physical fitness. BodyMind Balance can provide comprehensive programs to promote employee health, fitness and wellness, as well as combat stress, fatigue, headaches, muscular tension, neck pain, back pain and poor posture.

Corporate Wellness programs teach employees to incorporate healthy principles into daily activities whether that is sitting in front of a computer, operating equipment, moving inventory or performing a wide range of physical tasks or intellectual tasks.

Who Benefits from Corporate Wellness

• People who work at computers or whose activities involve sitting at a desk most of the day
• Medical and Allied Health Professionals and those whose jobs that tend to be on their feet all day and or bending over patients
• Those whose jobs require lifting and moving things and bending -retail, beauty and spa, teachers, warehouse workers, skilled tradespeople, anyone who has to stand for a living

How They Benefit

Reduce physical problems associated with work (back pain, headaches, muscle tension and ergonomic issues)
• Reduce sick days, absenteeism, employee turnover, decreased productivity as well as workers compensation and disability claims
• Increase energy, productivity, morale and overall health
• Reduce stress and increase energy
• Promote relaxation, concentration and clear thinking

Wellness for Any "Body"

Whether through enjoyable stress management and neuromuscular training, or Pilates, a low impact excercise system that is suitable for all people-regardless of age and level of fitness, we can help you improve the experience and productivity of your employees. Our approaches are practical and can be easily modified - perfect for the office environment. With its fitness benefits, focus on teaching people to manage stress and develop healthy habits and self-awareness and low cost of implementation, a BodyMind Balance Corporate Wellness Program will have a positive effect on the entire office environment.

Set up a Coporate Program

Call BodyMind Balance today at 508-754-3327 to find out how you can bring the physical and mental benefits of cost-effective wellness programming to all of your employees.