line decor

line decor

Z-HEALTH

PAIN RELIEF

Why Your Pain Won’t Go Away

If your shoulder’s killing you, the problem must be in your shoulder, right? Wrong!

Pain is just a symptom — a signal from your body that something has gone haywire and needs to be addressed.

If you have shoulder pain, your body is NOT saying, "I’ve hurt my shoulder." It’s really saying, “Something in my body isn’t moving correctly and, as a consequence, it’s making my shoulder work way too hard.”

Frequently the reason pain lingers longer than it should is because your specialist — be it a doctor, physical therapist, or personal trainer — is trying to address the specific painful area, not the entire problem. The human body is a group of inter-dependent parts, and the entire body must be considered when dealing with any issue. That pain in your shoulder could be a problem in your hip, foot, hand, knee, or anywhere else you can imagine. The fact is, you’ll almost never solve the puzzle by focusing solely on the spot where it hurts!

In almost every case, musculoskeletal pain is the result of a body-wide movement problem. To show you the path to pain relief, Z-Health® takes a whole-body approach to identifying and fixing your movement problems. Fixing these movement problems creates amazingly fast, long-lasting changes, eliminating your pain and maximizing your performance.

For example, if your low back pain is actually caused by your fallen arches, Z-Health will give you pain-relief techniques for your lower back, as well as unique, powerful, fast-acting exercises to correct your foot problems. If, on the other hand, your lower back problem is coming from your stiff neck and bad posture, Z-Health will give you exercises to correct those issues instead.

Just The Facts

1. If you have a pain problem, you have a movement problem.

2. Your movement problem is almost certainly not where you are hurting.

3. To get out of pain permanently where you hurt, then you must fix your movement problem.

4. Because your specific movement problem can literally be anywhere, you need a precise, body-wide approach to finding and fixing it fast. Only Z-Health can do this.

Content © Z-Health® Performance Solutions, used with permission